Thursday, May 21

Gatorade

1 pack unsweetened Kool Aid (any flavor)
2 quarts cold water
1/2 cup sugar
1/2 teas. salt
1/2 cup orange juice

Mix together. This equals the electrolyte replacement found in many popular drinks on the market.

Great for a hot summer!

1 comment:

Grant said...

Thanks for the recipe. Definitely will give this a try.